| |
| |
| 1 lb |
|
white mushrooms, washed, halved if small, quartered if medium, cut in six to eight pieces if large |
|
| 2 Tbs |
|
olive oil |
|
| 1 tsp |
|
paprika |
|
| 3/4 tsp |
|
salt |
|
| 1/2 tsp |
|
ground black pepper |
|
| 1/4 tsp |
|
ground cinnamon |
|
| 1/4 tsp |
|
ground nutmeg |
|
| 1/4 tsp |
|
ground cumin |
|
| 1/4 tsp |
|
minced garlic |
|
| 1 1/2 Tbs |
|
lemon juice |
|
|
|
| |
| 1 |
Preheat oven to 450° F (230°C), oven rack should be in the lowest position. |
| 2 |
Coat the mushrooms with olive oil, salt, and pepper by tossing in a medium bowl. Place in a single layer in a shallow roasting pan and roast for 12-15 minutes, or until the bottoms are browned. |
| 3 |
In the meantime, mix all remaining ingredients, except lemon juice, together. After the mushrooms have browned, sprinkle the spice mix over them and return to the oven, baking for 5 more minutes. Return mushrooms to the bowl you had mixed the spices in, toss with lemon juice. Serve hot or slightly warm. |
|
| |
| Servings: 4 |
| Yield: 4 to 6 as side dish |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
214.82 |
|
| Calories From Fat (36%) |
|
76.95 |
|
| |
|
% Daily Value |
| Total Fat 9.22g |
|
14% |
|
| Saturated Fat 1.27g |
|
6% |
|
| Cholesterol 0.00mg |
|
0% |
|
| Sodium 464.11mg |
|
19% |
|
| Potassium 2163.56mg |
|
62% |
|
| Carbohydrates 23.30g |
|
8% |
|
| Dietary Fiber 8.58g |
|
34% |
|
| Sugar 12.90g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 14.72g |
|
|
|
| Protein 21.34g |
|
43% |
|
|
|
| |
| Recipe Type |
| Appetizer, Fall, Gluten free, Holiday, Light meal, Lunch, Main meal, Side Dish, Vegetarian, Winter |
| |
| Recipe Source |
|
Source: All Foods Natural
|
|
|
