|
|
| Chicken Broth |
| |
| |
| 1/2 |
|
chicken breast on the bone |
|
| 1 |
|
leek, washed and shredded |
|
| 1 |
|
small onion, chopped |
|
| 1 stalk |
|
celery, chopped |
|
|
|
| 1 |
|
carrot, cut |
|
| 1 sprig |
|
parsley |
|
|
|
salt |
|
|
|
|
| |
| 1 |
Add all the ingredients to the saucepan. Pour in cold cold water to cover them. Simmer very gently on a low heat for two hours. |
| 2 |
When the broth is ready, adjust the seasoning. Leave until completely cold. Store in the fridge, covered, until required. |
| 3 |
One hour before dinner, get the saucepan out of the fridge. Remove fat and discard. Bring broth just up to boil. Hard boil an egg, peel and keep in cold water. |
| 4 |
Lift chicken out of the saucepan. Discard skin and bones. Cut chicken meat into bite size pieces. Chop the hard boiled egg and mix with the chicken. Keep both in a bowl, covered with plastic film. |
| 5 |
Strain chicken broth and keep warm. Prepare croutons. |
| 6 |
To serve, add chicken pieces, and chopped egg to the soup bowl. Pour the broth, very hot, over. Serve the croutons on the side. |
|
| |
| Servings: 4 |
| Yield: 4 |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
67.11 |
|
| Calories From Fat (7%) |
|
4.80 |
|
| |
|
% Daily Value |
| Total Fat 0.53g |
|
1% |
|
| Saturated Fat 0.13g |
|
1% |
|
| Cholesterol 17.11mg |
|
6% |
|
| Sodium 234.79mg |
|
10% |
|
| Potassium 248.33mg |
|
7% |
|
| Carbohydrates 8.27g |
|
3% |
|
| Dietary Fiber 1.55g |
|
6% |
|
| Sugar 2.64g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 6.72g |
|
|
|
| Protein 7.68g |
|
15% |
|
|
|
| |
| All seasons, Holiday, Poultry, Soup |
| |
| Cooking Tips |
| Pour enough broth for two in the soup bowl. Retain the rest, leave it until cold, and freeze for another occasion. |
| |
| Recipe Source |
|
Source: All Foods Natural, Allabor free recipes.
|
| |
| Recipe formatted and exported by Living Cookbook. |
|
|
| |
|
|
|
