The New All Foods Natural

Kiwi berries are becoming a familiar sight at the grocery store. They are green and smooth skinned -this means you can eat them whole- and shaped like a miniature kiwi, they have the size of raspberries. Kiwi berries are juicy, sweet and packed with antioxidants. Eat them like grapes, so they are ideal for snacks and packed lunches.

Kiwi berries are the fruit or the hardy kiwi vine, a which origin can be traced to China and Korea. They might come in other shapes, sizes and colors.