Freezing soup portions
Set small freezer bags inside soup cups. Fill the bags with soup. Close them tightly and freeze until hard.

Put the small bag with the frozen soup in a larger bag and, close it and store in the freezer. The individual rations can be defrosted as required.

Defrost in the microwave or submerge the soup bags in boiling water.

Freezing pasta
Set small freezer bags inside soup cups. Fill the bags with Cook 24oz spaghetti in abundant water, until tender, drain and divide in four equal portions. Let them cool down and put into freezer bags. Defrost in boiling water or in the microwave –in this case, sprinkle some water over the pasta before.

Freezing egg whites
Distribute the egg whites in the compartments of a flexible ice tray. Keep in the freezer until hard.

Once frozen, keep the egg white cubes in a plastic bag, tightly closed, stored in the freezer until required.

To defrost, place the frozen egg whites into a bowl and place this bowl inside another filled with hot water. Use as indicated in your recipe.

Freezing Fresh Herbs
Since some herbs, like basil, have more flavor and aroma when they are fresh, and they are difficult to find during the winter months, freezing them is the best way to enjoy their flavor during the cold season.

Wash the sprigs and dry them with kitchen roll. Separate the leaves and chop them; store in the freezer in a tightly closed small freezer bag.