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Melon and Serrano Ham Soup

Created by All Foods Natural, Monday, 05 November 2007

Description

Sweet melon and savory ham are a well know pair. This time they are presented as a cold soup.

Ingredients

At a glance

Cuisine

Difficulty

Course/Dish

Serves

4

2 medium size melons
¾ cup serrano ham shredded
salt and pepper
toasted bread or croutons to garnish

Methods/steps

Peel melons, discard seeds an dice. Blend until smooth. Season with salt and pepper to your taste. Chill for 1 hour minimum.
Serve in soup bowls, with shredded serrano ham on top and toasted bread by the side.

Nutrition Facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.


Amount Per Serving
Calories		229.31
Calories From Fat (18%)		41.19
		% Daily Value
Total Fat 4.58g		7%
Saturated Fat 1.54g		8%
Cholesterol 13.13mg		4%
Sodium 904.81mg		38%
Potassium 1198.43mg		34%
Carbohydrates 45.80g		15%
Dietary Fiber 4.00g		16%
Sugar 40.60g
Sugar Alcohols 0.00g
Net Carbohydrates 41.80g
Protein 5.75g		12%

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