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Garden rainbow coleslaw

Created by All Foods Natural, Monday, 29 October 2007

Description

This garden rainbow coleslaw recipe puts a twist to the traditional coleslaw and great to serve with your summed barbecue.

Ingredients

At a glance

Cuisine

Ingredients

Difficulty

Course/Dish

Seasonal Eating

Meal Time

Serves

6

5 Tbs		organic mayonnaise
1/2 cup		plain yogurt
6 Tbs		organic apple juice
1/2 tsp		granulated sugar
1 tsp		prepared mustard of your choice
1 tsp		prepared seasoning of your choice
3 cups		shredded garden cabbage
1/2 cup		shredded garden carrot
1		large fresh, red bell pepper, cut into thin strips
1		medium fresh, orange bell pepper, cut into thin strips
1		medium fresh, yellow bell pepper, cut into thin strips
6		fresh, scallions, thinly sliced, including some of green stalks
1		clove of garlic, minced (optional)
		Sea Salt and Pepper (optional)

Methods/steps

1	In a large bowl, combine mayonnaise, yogurt, apple juice, sugar, mustard, prepared seasoning. Mix and stir well.
2	Add the vegetables and toss to coat them with the dressing.
3	Refrigerate for two or more hours in a covered dish. Garnish with the thin strips of the red bell pepper, or edible flowers before serving.

Yield: 6-8

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