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Curried Coleslaw with Apples and Raisins

Created by All Foods Natural, Wednesday, 24 October 2007

Description

Great side dish for a summer barbecue

Ingredients

At a glance

Ingredients

Course/Dish

Seasonal Eating

Meal Time

Special Diets

Serves

6

1 lb		red or green cabbage, shredded (6 cups)
1		large carrot, peeled and grated
1/2 cup		sugar
2 tsp		kosher salt
1/4 tsp		celery seed
6 Tbs		vegetable oil
1/2 cup		rice wine vinegar
		ground black pepper
1 tsp		curry powder
1		medium apple, peeled and diced into small pieces
1/4 cup		raisins

Methods/steps

1	In a colander set over a medium bowl, toss the carrots and cabbage with the celery seed, salt and sugar. Allow to stand and sit for at least one hour or until the cabbage wilts. This can take up to 4 hours.
2	Pour out the liquid that forms at the bottom of the bowl, rinse and dry, then place the cabbage mix into the bowl.
3	Add remaining ingredients except ground pepper, toss to coat. Add pepper to taste. Cover and refrigerate. It will keep up to two days.

Nutrition Facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.


Amount Per Serving
Calories		248.50
Calories From Fat (45%)		111.86
		% Daily Value
Total Fat 14.26g		22%
Saturated Fat 1.03g		5%
Cholesterol 0.00mg		0%
Sodium 651.35mg		27%
Potassium 452.18mg		13%
Carbohydrates 39.42g		13%
Dietary Fiber 3.05g		12%
Sugar 26.37g
Sugar Alcohols 0.00g
Net Carbohydrates 36.37g
Protein 1.55g		3%

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