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Curried Zucchini Cream

Created by All Foods Natural, Saturday, 15 March 2008

Ingredients

At a glance

Cuisine

Ingredients

Cooking Method

Difficulty

Course/Dish

Seasonal Eating

Meal Time

Special Diets

Lacto-Vegetarian

Serves

4

3 zucchinis
1/2 cup plain yogurt
1 cup light cream
1 tsp curry powder
Salt and pepper to taste
croutons for garnishing

Methods/steps

Peel and dice zucchinis. Simmer until tender, 10-15 minutes, in 2 cups water.
Add yogurt, cream, curry powder and blend until smooth. Chill in the fridge until ready to eat.
Garnish with croutons and serve.

Nutrition Facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

The following ingredients were not linked to the ingredient database and were not included in the nutrition information:

croutons for garnishing


Amount Per Serving
Calories		213.57
Calories From Fat (79%)		169.35
		% Daily Value
Total Fat 19.25g		30%
Saturated Fat 11.89g		59%
Cholesterol 68.19mg		23%
Sodium 200.12mg		8%
Potassium 342.33mg		10%
Carbohydrates 7.47g		2%
Dietary Fiber 1.22g		5%
Sugar 2.16g
Sugar Alcohols 0.00g
Net Carbohydrates 6.25g
Protein 3.86g		8%

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