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Apple Gazpacho
Created by All Foods Natural, Wednesday, 26 September 2007
Description

Gazpacho is a common sight during the summer. This one is made with apples, bringing in more antioxidants. To make it lighter, forget the croutons.
Ingredients
At a glance
Cuisine
Spanish
Ingredients
Apples
Difficulty
Very Easy
Course/Dish
Soup
Cold Appetizer
Seasonal Eating
Spring
Summer
Meal Time
Light Meal
Main Meal
Special Diets
Vegetarian
Serves
4
2 lb    ripe tomatoes, blanched, peeled and de-seeded  
1   cucumber, peeled and roughly chopped  
1   apple, peeled and roughly chopped  
1/2   onion, chopped  
2 Tbs    cider vinegar  
4 Tbs    extra virgin olive oil  
  salt to taste  
  croutons or fried bread to garnish  
Methods/steps
1 Put all ingredients in a pot and use your hand blender, or process them in your standing blender or food processor by batches. Blend until you have a smooth pure.
2 Pour this pure into a soup bowl, cover and chill in the fridge for 1 hour or until needed.
3 Serve this gazpacho in bowls, with croutons on a side dish.

Preparation time: 15 minutes

Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
croutons or fried bread to garnish
 
       
Amount Per Serving      
Calories   191.77  
Calories From Fat (64%)   123.53  
    % Daily Value
Total Fat 14.09g   22%  
Saturated Fat 1.94g   10%  
Cholesterol 0.00mg   0%  
Sodium 594.89mg   25%  
Potassium 662.91mg   19%  
Carbohydrates 16.85g   6%  
Dietary Fiber 4.09g   16%  
Sugar 10.90g      
Sugar Alcohols 0.00g      
Net Carbohydrates 12.76g      
Protein 2.49g   5%  
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