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Beef and Barley Stuffed Peppers
Created by Phelan, Tuesday, 20 November 2007
Ingredients
At a glance
Serves
4
  • 4 medium-size green bell peppers
  • 3/4 pound ground round
  • 1 cup chopped onion
  • *
  • ½ cup chopped celery
  • 2 cloves garlic, minced
  • Vegetable cooking spray
  • 1 cup cooked pearl barley
  • 1 cup corn cut from cob or frozen whole kernel corn, thawed
  • 2 teaspoons chili powder
  • ½ teaspoon dried whole oregano
  • *
  • ½ teaspoon salt
  • 1/8 teaspoon pepper
  • 1 ½ teaspoon Worcestershire sauce
  • 1 can (8-ounce size) tomato sauce
  • 1 cup shredded Cheddar cheese, divided
Methods/steps
  1. Cut tops off peppers and discard seeds and membranes.
  2. Cook peppers in boiling water to cover, 4 minutes; drain and set aside.
  3. Cook beef and next 3 ingredients in a large skillet over medium-high heat until browned, . Drain and pat dry using paper towels.
  4. Combine beef, cooked barley, and next 7 ingredients.. Stir in ½ cup of the cheese. Spoon 1 cup beef mixture into each of the peppers. Place stuffed peppers in an 8-inch square baking dish.
  5. Bake at 350F for 15 minutes. Top peppers evenly with remaining ½ cup cheese. Bake an additional 5 minutes or until cheese melts
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