1 LB pumpkin flesh, peeled seeded and diced (use one pumpkin about 1 3/4 LB)
8 fl oz strong vegetable stock
2 tbsp. parsley, or 1 tsp. dried parsley
4 fl oz single cream
1/4 tsp. ground nutmeg
pinch of salt
pinch of ground black pepper
pasta, freshly cooked, to serve
Methods/steps
1.Gently saute the garlic and onion in the oil for 3 or 4 minutes. Do not allow them to burn.
2. Add the pumpkin and vegetable stock and bring to the boil. Cover and simmer over a medium heat for about 15 minutes, stirring occasionally, until pumpkin is tender.
3. Break up the pumpkin by beating it with a wooden spoon or a masher, stir in the parsley, cream, nutmeg and seasoning. Cook for a further minute and add a little of the pasta cooking water if the sauce is too thick.
This recipe is easy, simple, and offers many possible substitutions. The dough can be used to make blue corn muffins or cornbread. Endless variations for a creative mind.