To prepare a simple boiled rice all you need is a medium-sized saucepan with a well fitting lid, a sieve, a fork, a teaspoon, and measuring cups. White rice is usually clean and does not need washing to remove dust or husk bits like brown rice does. This extra step rinses off excess starch and ensures that the cooked rice is not sticky.
The golden rule to cook rice is not to stir the rice once boiling. A second rule is to keep the lid or temperature will drop and the rice will clump. Stick to the first rule and ignore the second, a quick peek will not harm the cooking rice, and, how can you correct mistakes otherwise?
This is a family favorite. It is really easy to cook. We have included additional tips and explanations because rice is one of the techniques that distinguish a master from a common cook. Results vary with the type of rice, water, pan, and the personality of your stove, and we wanted to cover every eventuality.
Since little interest has been shown in eating flowers, there is few bona fide data available. Flowers are rich in nectar and pollen; studies have shown pollen to be nutritious, with many vitamins and minerals. Roses, especially rosehips, are very high in vitamin C. Dandelion blossoms are high in vitamins A and C, and the leaves have lots of iron, calcium, phosphorous, and vitamin A and C. Marigolds and Nasturtium have vitamin C. Flowers are 95% water, so it is unlikely that they contain any significant amounts of nutrition, and no calories.
This French style peas recipe is an example of how a touch of herbs makes an incredible impact in taste. Peas can be prepared in small quantities, ideal for a dinner for one or two.
